by Stan Tatkin, PsyD, MFT,
stantatkin.com
- Thou shalt protect the safety and security of thy relationship at all costs.
- Thou shalt base thy relationship on true mutuality, remembering that all decisions and actions must be good for thee AND for thine partner.
- Thou shalt not threaten the existence...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
Therapy is only useful for changing people who are experiencing sufficient distress. This is not to say that education, consultation, or brief counseling will have no effect. People often benefit from couple counseling for premarital or other short-term...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
A study by Nagasawa and his colleagues in Japan (2009) some years ago involving dogs and their owners found that if a dog looked into its owner’s eyes by finding the gaze first, the owner’s oxytocin levels went up. (I suspect dopamine might...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
In PACT, we talk about various strategies for emotional and arousal regulation. Auto-regulation is a process of self-management that is internally focused, energy conserving (because it doesn’t involve interactions with people), and somewhat...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
As a species, we are more herdlike than we are hermetic. Both tendencies exist in our society, but we tend to be happier and healthier when we herd as a group together than when we isolate ourselves. In fact, it has been established that even individuals...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
by Stan Tatkin, PsyD, MFT,
stantatkin.com
Having a “couple bubble” helps maintain a safe and secure ecosystem that keeps intruding, destructive elements away. The world inside the couple bubble should be more safe, more secure, more encouraging, and less stressful than the world...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
I’m an avid lover of theory, all kinds of theory—psychoanalytic, systems, humanistic-existential, and so on. I think my appreciation of theories grows as I age, as does my appreciation of people, relationships, music, art, and politics. As I...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
Last weekend I had the pleasure of presenting at the UCLA conference on How People Change: Relationships and Neuroplasticity in Psychotherapy. I was among some of the best of the best: Dan Siegel, Irvin Yalom, Peter Levine, Bruce Perry, Mary Pipher,...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
Much like a fingerprint, every romantic partnership is unique. The intersubjective, phenomenological system formed between two separate nervous systems can never be exactly replicated, nor is it likely to be fully understood by the participants.
If the...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
Many of you who know my work or take my training have heard me talk about the difference between security questions/security answers and reality questions/reality answers. However, I do not think I have written about this specifically so here we...
by Stan Tatkin, PsyD, MFT,
stantatkin.com
This addendum to my previous post, Train Your Partner, is intended to clarify another important concept in relationship management. So many of us struggle with how to “parent” or “train” our partner when we feel rejected,...