PACT Level 2
PACT Note to Parents: For guided practice and more skills to bring to your partnership, register for Kara’s Win-Win Parenting: Better Partners Make Better Parents, a new PACT workshop for couples, Saturdays online, April 23–May 21.Â
When I read articles such as...
Lilian Borges, LPC
PACT Level 3 Therapist
   The two things I am most passionate about are hypnosis and PACT. I have been teaching hypnosis for almost 30 years and, as I am deepening my understanding of PACT, I have been exploring ways to integrate PACT and hypnosis. I’d like to share some ...
Renee D. Doe, PhD, LMFT, LPC
PACT Level 1 Therapist
           The idea of secure functioning is a main focus of PACT therapy. This focus hones in on creating and maintaining a safe container, where both parties operate in a two-person attachment system free of deception, abusive behaviors, and...
PACT Level 3 Therapist
Hmm. Oooh. Aaah.Â
Writing a blogpost about the importance of using sounds as a technique or intervention within couples therapy is challenging. When I asked my colleagues for the best ways to describe these sounds, their replies varied: Motherese. ...
PACT Level 2 Therapist
I'm sure this hasn't happened to you (wink), so I'll speak from experience. Before my partner and I discovered PACT, we'd have conflict, just like we do now. Before PACT, one of us would raise an issue with the goodhearted goal of finding a soluti...
Stan Tatkin, PsyD, MFT
PACT Founder
In PACT, we expect couples to be secure functioning. But even secure-functioning couples have problems. You will see secure-functioning couples in your office.
How do you know if the couple in your office is secure functioning?
- They come in with a therapeu ...
PACT Level 2Â
“Who is your real family, me or them?”
Figuring out how to deal with your and your partner’s extended families can be difficult. It’s one of the major sources of disagreement between partners. Both partners can have deep feelings and a strong individua...
PACT Level 3
Vipassana meditation is an ancient mindfulness tradition, which focuses on insight into the causes of suffering and the path to freedom. The Psychobiological Approach to Couples Therapy® (PACT) is a multifaceted therapeutic methodology for working with coup...
PACT Level 2 Therapist
Insecurely attached partners, those who operate from a one-person psychological system, tend to place “pro-self values over relationship and defend against interdependency and mutuality,” as Stan Tatkin writes in the October 2020 issue of Science of Psyc...
By Mark Mouro
PACT Level 1Â
I don’t know about you, but when I was a young man growing up and trying to navigate the treacherous world of relationships, one adage stuck with me more than any other: “Happy wife, happy life.” Remember that one? Some of you may live by that motto. And while you may...
PACT Level 2 Therapist
It was always delightful to listen to my dad, a professor of music, talk about his passion for music. His face would light up, his voice would boom, and I was mesmerized. At those times, I felt as if he was handing down the most treasured lessons of ...
 By Annie Chen, LMFT (https://www.changeinsight.net)
PACT Level 2 Therapist
The Psychobiological Approach to Couple Therapy (PACT) centers around a set of principles that are grounded in relationship fairness, mutuality, and safety, what we call secure functioning. Everything I do as a PACT coup...