The Big Win - What Divorcing Parents (and Their Kids) Want  

 

By Aurisha Smolarski, MA, LMFT 

PACT Level 2 Therapist
www.aurishasmolarski.com


 The marriage and relationship have ended, and you wish you could just say goodbye to each other and move on. But . . . you have kids. 

Relating to each other as divorced parents can be as much, or possibly even more, of a challenge than the marriage had been. Feelings of anger, hurt, sadness, longing, and relief may taint your perspective. But whether you experience an amicable or contentious separation, a continuing relationship as parents is necessary. You two are still responsible to each other for the care of your children. 

“Wait, what? I still have to be in a relationship with this person?”

Just because you no longer share a bed or life goals, you are still operating inside a social contract that demands a commitment to the co-parenting partnership moving forward.  

Fortunately, there is no reason why people who can’t be married can’t...

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When Partners Become Parents: Using Pact to Create a Birth Bubble

Patricia Williams, LCSW
Westchester, NY & Vermont
PACT Level 2
patriciawilliams.net

As a couple therapist, it has long been a passion of mine to help couples prepare for the birth of a child, not only prenatally but post birth, as well. There is substantial evidence that marital satisfaction declines when couples have children, and early interventions to counteract that are lacking (Cowan & Hetherington, 1991). In my experience, few couples are prepared for how pregnancy and the addition of a third (or subsequent children) will challenge their relationship and what they can do to make it an optimal experience as a foundation for themselves and their family. 

I love the term birth bubble. Jen Pifer, who works as a doula and is also well versed in the principles of PACT, used those words to describe what she strives for when assisting in...

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The Gift of Win-Wins for Couples Who are Parents

Kara Hoppe, MA, LMFT 
PACT Level 2 
Los Angeles, CA 
karahoppe.com 

I recently became a parent to a beautiful baby boy, and I can speak from my own experience when I say that the struggle of mothering and coupling is real. I now have a new appreciation for the complexity and depth of parenting and partnering. By bringing that experience to my work with couples who are parents, I have found that honing in and practicing win-wins are two of the many PACT skills key to supporting a couple as parents. 

Negotiating win-wins (i.e., where both partners win) can be a game changer for couples, especially couples with kids. It takes courage to ask for what we need as individuals and parents, and asking for what we need/want is fundamental to achieving a win-win. This process can lead to...

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