The First 30 Seconds: How PACT Can Help Couples with Sexual Encounters for couples Oct 14, 2024

by Caroline Russell Smith, LCSW, PACT Level 2 and
Karen Berry, PhD, PACT Certified Therapist

It is amazing how much can go wrong in the first 30 seconds of a sexual encounter! When couples come into my office to address differences in sexual desire, I reassure them that these differences are...

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"Iā€™m Not Your Mother" for couples Feb 19, 2024

By Joy A. Dryer, PhD
PACT Certified Clinician, PACT Faculty

“And I’m not your mother!”

“No. You’re much sexier.” Eddie reaches for Eve’s hand. She pulls it back.

Eve shakes her brown curls ‘no’ and gazes past him at the floor. “Your...

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It Takes Two to Kayak for couples Jan 12, 2024

By Angela Aiello, Ph.D. LMFT
PACT Level 2 Therapist

It’s cliché, but it was really turning into the vacation from hell:

“Oh, for f***’s sake, you’re not maneuvering in the right direction.”
“Me? It’s you! You’re the one who steered us into the...

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Help! My Partner Won't Do Couple Therapy for couples Dec 13, 2023

William Ryan, PhD
PACT Level 3 Therapist

Sarah and Dylan have been married sixteen years and have two children together. Over the last four years, Sarah has been increasingly dissatisfied in the marriage. She has repeatedly asked Dylan to do couple therapy with her. Dylan consistently responded by...

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Plan for Less Stressful Holidays This Year for couples Nov 14, 2023

Ah, the holiday season — a time of celebration, togetherness, and making cherished memories with loved ones. AND a time filled with unique challenges, sometimes unrealistic expectations, and potential stressors that can strain even secure-functioning relationships.

From Thanksgiving to New...

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5 Ways to Fight Better with Your Partner for couples Oct 18, 2023

By Stan Tatkin, PsyD, MFT
PACT Founder

The topic of your disagreement is not as important as how you handle the disagreement. Most issues boil down to errors in memory, perception, and communication. You can solve many of these mistakes by doing the following:

1. Make eye contact. If you are able...

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How PACT Can Help You Reimagine Your Money Differences and Dilemmas for couples Sep 13, 2023

By Ed Coambs, MBA, MA, MS, CFP®, LMFT, CFT-I™
PACT Level 2 Therapist

Why is couples therapy important for the two of you?

For me, it comes from seeing and experiencing the relational, psychological, and physical pain that comes up around money and relationships. 

Early in my...

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PACT Therapy: How It Works, Cost, and What to Expect for couples Aug 15, 2023

By Krista Jordan, PhD
PACT Certified Candidate

PACT therapy is a highly dynamic form of couples therapy developed by Stan Tatkin, PsyD, MFT. What distinguishes PACT therapy from all other forms of couples therapy to date is the integration of one of the newest areas of psychology and psychiatry...

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Mic Drop! Listen In as Stan Speaks Out for couples Jul 17, 2023

PACT Founder Stan Tatkin has had a busy year promoting the principles and rewards of secure-functioning relationships. 

As a clinician, author, and frequent podcast guest, Stan pours his energy and expertise into caring for the smallest union of human primates — couples. In his latest...

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One Simple Ritual to Strengthen Communication Between Partners communication for couples repair Jun 19, 2023

By Falon Hooks, MA, t-LMFT
PACT Level 2 Therapist

If you are coming into my office for couples therapy, I can guess that one central concern is communication. Whether it is too infrequent, too intense, or too uncomfortable of a topic, many of you will sit lips pursed, hoping the unspoken moment...

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Proper Comanagement of Thirds for couples Apr 14, 2023

Excerpted from In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them by Stan Tatkin, PsyD, LMFT (Sounds True, 2023)

As mentioned in chapter 2, any and all thirds that threaten the safety and security of the couple system should be...

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How to Talk About Sex from a PACT Perspective for couples pomeranz sex Nov 16, 2022

By Kelifern Pomeranz, PsyD, CST

PACT Level 3 Therapist


Yolanda and Miguel struggle to talk about sex. Yolanda worries that Miguel is no longer attracted to her and feels insecure, rejected, and confused. Miguel has always had a low libido and more recently has been having difficulty maintaining...

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