On Being Found for couples stan tatkin Feb 21, 2021

by Stan Tatkin, PsyD, MFT

PACT Founder


A study by Nagasawa and his colleagues in Japan (2009) some years ago involving dogs and their owners found that if a dog looked into its owner’s eyes by finding the gaze first, the owner’s oxytocin levels went up. (I suspect dopamine might also be increase...

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3 Tips to Help You Reconnect with Your Partner exercises for couples lisa rabinowitz reconnect Jan 18, 2021

By Lisa Rabinowitz, LCPC

PACT Level 3 Candidate


By any chance, are you feeling like a roommate instead of a partner in your relationship? Have you noticed that you and your partner don’t talk to each other when you are both at home except when it comes to discussing bills and logistics? More tha...

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Improving Couples Communication Through Neuroscience   communication debra campell for couples neuroscience Jan 12, 2021

 

Debra Campbell, MS, LMFT, PACT 3 Candidate

www.gocuris.com/debracampbell


“Learning how to communicate better with my partner” is a commonly stated goal of couples in therapy. While not inaccurate, learning how to communicate better is often oversimplified to mean using the right language. In ...

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4 Quick Strategies to Resolve Couple Conflict clinton power conflict fighting for couples Dec 09, 2020

by Clinton Power, Grad. Dip Couns/Psych., Ad. Dip Gestalt Therapy

PACT Level 2 Therapist, PACT Ambassador


All couples fight at one time or another. If you think you should never argue, you’re unrealistic. A more productive goal is to learn how to quickly and efficiently resolve your disagreement...

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Lost Your Spark? How to Reignite Your Love caelen cann for couples Nov 18, 2020

By Caelen S. Cann, MA, LPC, LAC, ADS

PACT Level 3 Candidate, PACT Ambassador


A couple new to me, Kristin and Dan, are sitting in my office. This is their first session, and from what they have presented thus far, their relationship isn’t on fire. “Why are you two seeking couple counseling now?” ...

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Protecting Your Relationship from Racism annie chen for couples racism Oct 19, 2020

By Annie Chen, LMFT

PACT Level 2 Therapist


As society shines a light on the injustice and racism that persists within its ranks in the last few months, it's time to take a look at what you can do about racism within the context of committed partnership.

Does societal racism negatively affect yo...

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Collaboration in the Co-Parenting Partnership aurisha smolarski children co-parenting for couples parenting Sep 19, 2020

By Aurisha Smolarski, MA, LMFT 

PACT Level 2 Therapist
www.aurishasmolarski.com


 No one said parenting was easy, let alone co-parenting with an ex.

Learning how to co-parent is complicated. It’s a partnership full of emotional undertones and adjustments. Being divorced or separated and having ...

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Cultivating Your Couple Bubble couple bubble for couples margaret martin Aug 30, 2020

By Margaret Martin, LCSW

PACT Level 3 Candidate, PACT Ambassador

margaretmartinlcsw.com


In a healthy romantic relationship partners create safety and security with each other. Partners have each other’s backs and the folks around them see that they have each other’s backs. In PACT we refer to t...

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Creating Relational Safety Under Survival Conditions, Part I co-regulation debra campbell for couples Jun 30, 2020

By Debra Campbell, MS, LMFT

PACT Level 3 Candidate, PACT Ambassador


Everything is the same, yet nothing is the same. The question of what constitutes acceptable exposure risk to COVID-19 is being debated around the globe. With new medical findings and recommendations emerging daily, how are coup...

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Staying Connected Despite Your COVID-Cancelled Wedding co-regulation for couples secure functioning susan stork weddings May 27, 2020

by Susan Stork, LCPC, NCC

PACT Level 2 Therapist, PACT Ambassador

www.spacebetweencounselingservices.com/


Many once soon-to-be-married couples have had their wedding plans altered due to the COVID-19 pandemic. You booked your venue, hotel, caterer, and entertainment – and likely spent countless...

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Beyond the Valentine Chocolates and Roses: Creating a Long-Lasting Relationship clinton power for couples repair secure functioning Feb 13, 2020

Clinton Power

PACT Level 2 Therapist, PACT Ambassador
clintonpower.com.au


Some people want chocolates and roses for Valentine's Day, but it's not the small (or big) romantic gestures on special occasions that lead to relationship success. To go from an initial date to a long-term relationship yo...

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Relationship Resolutions: A New Spark for the New Year for couples lisa rabinowitz Jan 28, 2020

By Lisa Rabinowitz, LCPC

PACT Level 2 Therapist
https://www.baltimorecounselor.com


Every new year brings new and renewed resolutions and commitments to our work, school, family, and self. We are excited by the thought of what this year can bring. Frequently, we wonder about what new possibilitie...

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