From Me to We: When Perspective is Key

Sashi Gerzon-Rose, MA, LPC

PACT Level 1 


In Japanese, the phrase sottaku doji means “simultaneously pecking from inside and outside.” Zen Buddhism uses this as a metaphor for the relationship between teacher and student; the student is pecking from the inside, and the teacher from the outside at the shell of the student’s limited understanding and ability to perceive the true nature of reality. 

With a deep bow to the wisdom of that lineage, I suggest we borrow this image to better understand the process of change and transformation in general. Does change occur from the outside in, using external behaviors to alter one’s internal state? Or, does it originate from the inside out, changing one’s mindset to support choosing new behaviors?

Just as in the pecking metaphor, the short answer is both; we need upgraded, more effective behaviors as well as internal meaning-making shifts. And, particularly in the case of successfully...

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