Can Your Couples Do the Couple Huddle?

Beth O’Brien, PhD 

PACT Level 3 Therapist


PACT therapists help couples create what Stan Tatkin calls a couple bubble. In this relational space, each partner can be themselves and accept each other as is. The bubble is an ecosystem that fosters safety and security for partners. Once their couple bubble is established, couples may benefit from taking action to proactively solve problems by couple huddling.

Partners tend to underestimate the rewards of mutual influence. They deal with their couple problems independently without consulting their partner. In doing so, they fail to realize that their partner brings helpful insights and resources to challenges. Learning to couple huddle applies the secure-functioning principle that partners protect their relationship and workshop problems together via collaboration. 

What is Couple Huddling? 

When partners come together to solve a problem or reach a common goal, they are huddling. Partners can feel stuck in a pressing...

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