A Moment of Clarification on Mindfulness

by Stan Tatkin, PsyD, MFT,
stantatkin.com

Last weekend I had the pleasure of presenting at the UCLA conference on How People Change: Relationships and Neuroplasticity in Psychotherapy. I was among some of the best of the best: Dan Siegel, Irvin Yalom, Peter Levine, Bruce Perry, Mary Pipher, Bonnie Goldstein, Pat Ogden, John Norcross, Russell Meares, Margaret Wilkinson, Dan Hughes, Jessica Benjamin, and Allan Schore.

I must admit, it was difficult to maintain my cool in the presence of so many I admire. As a result I apparently misspoke.

Participants heard me say that mindfulness practice is ill-advised because it reduces empathy. Clearly this notion disturbed the mindfulness meditators in the audience, and I can understand their dismay because it is not what I believe or intended to say. I would like to correct any mistaken impressions posthaste.

Having myself been a long-time Vipassana meditator and even once a teacher/facilitator of Vipassana (mindfulness) practice, I am an...

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